What to eat for clearing up acne

« ...Furthermore when you apply natural methods you're not just isolating your acne problem you are also helping to cleanse your body from the inside out. As you know four servings of fresh fruit and vegetables with ninety ounces of water per day will in and of itself make you feel and look better. By doing this you are promoting a healthy environment....
...3) Treat-apply a 2.5% benzoyl peroxide product to the affected areas only. Neutrogena's On-The-Spot Acne Treatment is an example of an over the counter 2.5% product. If, after time, your skin starts to feel dry, you can begin to apply the treatment product only before going to bed....»
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«...The laser therapies or those containing light go beyond the top layer of skin. The laser therapy causes a damage to the glands making them less productive than before. The light treatments focus attention on the acne bacteria that is known to cause the infection and inflammation. When using these therapies for acne, the patient will see a difference in their skins appearance and feel. The scars they previously had on their skin will either be reduced significantly or taken away completely. This will depend on how deep they were to begin with. Three types of laser or light therapy is available today....»
Full Text: http://best-acne-remedies.blogspot.com

tags: how to stop acne forever, best way of removing acne scars, clean and clear acne treatment